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Explore how social media affects teen self-esteem, anxiety, and sleep. See tips on healthy usage habits, digital detoxes, and curating a positive online environment.

This post delves into the differences between anxiety and overthinking, how they are connected, and how to overcome each.

How to manage burnout as a high-school student.

What is a panic attack and how can we support people who are experiencing one?

Why the Youth Pulse has decided to partner with the American Foundation for Suicide Prevention non-profit.

Understanding and highlighting the importance of Men's Mental Health Awareness Month.

Mental health is often overlooked, discussed in soft tones or ignored altogether. The series “13 Reasons Why” changed this dynamic, bringing vital conversations about mental health into public view. This powerful show not only shaped my views but also deepened my understanding of empathy and sharpened my goals within healthcare and peer support. The Impact of the Show “13 Reasons Why” presents the heartbreaking story of Hannah Baker, a high school student whose battles with d

Introduction Hello and welcome to The Youth Pulse. I am so excited to write this first post and to create many more in the future. If you’re reading this, welcome, and thank you for taking the time to get to know this heath blog. My name is Lincoln, and I am currently a rising junior in high school with a passion for healthcare, writing, and making people feel seen. I created this blog because I believe teen health, whether it is mental, physical, or emotional, is something