<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Youth Pulse]]></title><description><![CDATA[Empowering teens with health and wellness insights]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 04:07:40 GMT</lastBuildDate><atom:link href="https://lincolndye11.wixsite.com/the-youth-pulse/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Finding the Balance Between Social Media and Mental Health]]></title><description><![CDATA[Explore how social media affects teen self-esteem, anxiety, and sleep. See tips on healthy usage habits, digital detoxes, and curating a positive online environment.]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/finding-the-balance-between-social-media-and-mental-health</link><guid isPermaLink="false">686d78b0f9ac2b19628e7661</guid><pubDate>Tue, 08 Jul 2025 21:29:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_e6161ebe667748ffa8db0c27b3a21840~mv2.jpeg/v1/fit/w_323,h_156,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[What's the Difference Between Anxiety and Overthinking?]]></title><description><![CDATA[This post delves into the differences between anxiety and overthinking, how they are connected, and how to overcome each.]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/what-s-the-difference-between-anxiety-and-overthinking</link><guid isPermaLink="false">6866c3201901e5c83f71fe80</guid><pubDate>Thu, 03 Jul 2025 18:01:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_9fb2a8fddf88418094d2c23e74aea579~mv2.jpg/v1/fit/w_626,h_417,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[What is burnout, and how do you overcome it?]]></title><description><![CDATA[How to manage burnout as a high-school student.]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/what-is-burnout-and-how-do-you-overcome-it</link><guid isPermaLink="false">68618d0ea535475640a0e6e7</guid><pubDate>Sun, 29 Jun 2025 20:25:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_9a7f8fb4d1414182b3489e0a984db304~mv2.jpg/v1/fit/w_864,h_486,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[Understanding the Anatomy of a Panic Attack and Effective Strategies for Support]]></title><description><![CDATA[What is a panic attack and how can we support people who are experiencing one?]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/understanding-the-anatomy-of-a-panic-attack-and-effective-strategies-for-support</link><guid isPermaLink="false">6861a6d003c877ca01c4579c</guid><pubDate>Sun, 29 Jun 2025 07:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_d41be9c651134b5fab14c2f9e3441f06~mv2.jpg/v1/fit/w_770,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[Supporting Teen Mental Health: Our Commitment to the American Foundation for Suicide Prevention]]></title><description><![CDATA[Why the Youth Pulse has decided to partner with the American Foundation for Suicide Prevention non-profit.]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/supporting-teen-mental-health-our-commitment-to-the-american-foundation-for-suicide-prevention</link><guid isPermaLink="false">685af45e7d1366099bbe785b</guid><pubDate>Tue, 24 Jun 2025 23:50:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_7029c019aa1d4db2b8466454d14f1837~mv2.png/v1/fit/w_353,h_143,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[Understanding Men's Mental Health Awareness Month]]></title><description><![CDATA[Understanding and highlighting the importance of Men's Mental Health Awareness Month.]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/understanding-men-s-mental-health-awareness-month</link><guid isPermaLink="false">6859ab6b1b565fd3059b9970</guid><pubDate>Mon, 23 Jun 2025 19:51:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_b9ccd9cede754a9cb41d338d46877bff~mv2.webp/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[Mental Health Deserves a Louder Voice: Reflecting on 13 Reasons Why]]></title><description><![CDATA[Mental health is often overlooked, discussed in soft tones or ignored altogether. The series “13 Reasons Why” changed this dynamic,...]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/mental-health-deserves-a-louder-voice-reflecting-on-13-reasons-why</link><guid isPermaLink="false">685862ab4b45cd8de12cfb93</guid><pubDate>Sun, 22 Jun 2025 20:13:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_0f3ad45090ac48c39264eab9d911628d~mv2.jpg/v1/fit/w_780,h_439,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item><item><title><![CDATA[Why I’m Starting The Youth Pulse, and Why Teen Health Deserves More Attention]]></title><description><![CDATA[Introduction 	Hello and welcome to The Youth Pulse . I am so excited to write this first post and to create many more in the future .  If...]]></description><link>https://lincolndye11.wixsite.com/the-youth-pulse/post/why-i-m-starting-the-youth-pulse-and-why-teen-health-deserves-more-attention</link><guid isPermaLink="false">68585dc61b565fd305980313</guid><pubDate>Sun, 22 Jun 2025 19:58:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f931e9_7debd98bed1b428ea80b5b6d20b0a971~mv2.jpg/v1/fit/w_544,h_306,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lincoln Dye</dc:creator></item></channel></rss>